I am a licensed psychotherapist. 

At the center of my work are thoughts, feelings and behaviors.

Why?

Because they are the building blocks of optimal health!


And optimum health means freedom - freedom from limitations, judgments and the pre-programming of our culture and past traumas. It means you become the master of your thoughts rather than your thoughts controlling you (because you realize you are not your thoughts). It means you are clear and energized and go  where you are joyful.



You can't stop the future

You can't rewind the past

The only way to learn the secret

...is to press play.
Jay Asher, Thirteen Reasons Why



WHO MAY BENEFIT

There are many situations and issues that my holistic
approach may benefit, including but not limited to:


•Post Traumatic Stress Disorder (PTSD)

•Sexual Trauma/Abuse

•Anxiety (IBS)/Panic Attacks/Phobias

•Overwhelming Emotions Following a Serious Medical Diagnosis

•Emotional Challenges as a Caregiver

•Guilt/Jealousy/Shame

•Heartbreak/Ongoing Grief

•Resentment/Anger

•Performance Improvement (Sports, School, Business)

•Weight Management

•Sleep Problems/Nightmares

Cancer
&
Wellness

The Virtual Gastric Band



Rapid
Resolution
Therapy

Specializing in treating sexual abuse and trauma




I am pleased to be affiliated with:
AHA!: A Holistic Approach Center​


Click here to see directions to AHA!

baud

Biofeedback

Device



Helping you liberate your mind and go where you are joyful



#Me Too

​Healing

Moment